New Year, New You at The Silva

A New Year’s solution—instead of a resolution–means creating long-term success, by taking action and beginning the process of improving your fitness at The Silva.

Many of us start the New Year with negative feedback and then react by setting unrealistic goals. We say: “I ate too much” or “I’ve been lazy” or “I feel out of shape,” and then we say “I’m going to join the gym and lose 20 lbs by February!” Then, February rolls around and you are no closer to your goal, and then you simply drop it as a goal. In 2023, how about trying something different?

The Silva features a state-of-the-art gym amenity on-site that can help you get the blood pumping, with the added convenience of being just steps away from your door. Beyond being just a gym, did you know it also offers personal training and nutrition classes? Working out on your own is one thing, but being part of an exercise experience is far more motivating.

If a change of scenery is wanted, many fitness facilities are within a short distance of home. Solidcore and Crossfit Hierarchy are fantastic places to tailor a workout to fit your fitness needs perfectly. If a lower impact is more your speed, Embrace Yoga is just steps away and can have you feeling relaxed, limber, and centered in no time.

So get your 2023 started off right by building a better you.

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